Nutrition & Supplements
Nutrition Tracking
- How do I create my meal plan?
- How can I edit my nutrition plan?
- How do I adjust my calorie target?
- How do I exclude certain food groups?
- How do I add a food item or foods from restaurants?
- How do I know if I've gone over my macros or calories?
Supplements
- What nutritional products can I purchase?
- What are the Fuel ingredients and nutritional facts?
- What are the Recovery ingredients and nutritional facts?
- Are Openfit Supplements Gluten Free?
- Do Openfit Fuel Pre-Workout Formula and Openfit Recovery Post-Workout Formula contain artificial flavors or sweeteners?
- Does Openfit Fuel Pre-Workout Formula have caffeine in it?