All Ladder products were made to be mixed with 8-12 oz of water, so you can enjoy the products on the go.
If you're looking to change it up, here are some of our favorite ways to take them:
- Protein: Milk or milk alternatives like almond or oat milk. We also like blending them into our smoothies for a post-workout snack.
- Superfood Greens: We like mixing with coconut water or apple juice to add a little bit of sweetness.
- Pre-Workout: We like sticking with water.
Check out the recipe section of our site for creative ways to use all the supplements.