| Sugar Free 3 | Openfit Nutrition Plan |
| A three-week program that gives you a break from added sugars, refined carbs, and artificial sweeteners. | An open-ended plan that’s a little more flexible; it may include these three things occasionally in moderation. |
Keep in mind that the two aren’t mutually exclusive.
If you love the way you feel—and the results you get—eating the Sugar Free 3 way you can continue after 3 weeks or you can easily transition to the Openfit Nutrition Plan for more flexibility. Either way, use the app to customize your plan and help you with your meal planning.