If you have already selected a start date, but you would like to change it (prior to starting the program), simply select the pencil or the start date itself to enable the editing of your current start date. From there, you can update to your newly desired date.
Articles in this section
- How can I create a shopping list?
- How do I change my start date?
- How do I create my meal plan?
- How can I edit my nutrition plan?
- How do I adjust my calorie target?
- How do I exclude certain food groups?
- How do I add a food item or foods from restaurants?
- How do I know if I've gone over my macros or calories?
- What personal information is needed to customize my nutrition plan?
- Can I remove or hide recipes?