1. Openfit
  2. Nutrition & Supplements
  3. Nutrition Tracking

Articles in this section

  • How can I create a shopping list?
  • How do I change my start date?
  • How do I create my meal plan?
  • How can I edit my nutrition plan?
  • How do I adjust my calorie target?
  • How do I exclude certain food groups?
  • How do I add a food item or foods from restaurants?
  • How do I know if I've gone over my macros or calories?
  • What personal information is needed to customize my nutrition plan?
  • Can I remove or hide recipes?

How do I know if I've gone over my macros or calories?

  • November 07, 2019 06:07
  • Updated

If you go over your calorie, carb, protein, or fat levels, the amount you went over by will be displayed in red.

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Related articles

  • Can I remove or hide recipes?
  • How do I create my meal plan?
  • What personal information is needed to customize my nutrition plan?
  • How do I add a food item or foods from restaurants?
  • How can I edit my nutrition plan?